Strawberry, chocolate, and cheese parfait

2 servings

Ingredients

Quantity Ingredient
-Makes 2 servings
1 cup Strawberries, sliced
1 tablespoon Strawberry* liqueur
½ cup Part-skim ricotta cheese
1½ teaspoon Each granulated sugar and whipping cream
½ ounce Ini chocolate chips

Directions

In small mixing bowl combine strawberries and liqueur; set aside.

Using a fork, in separate small mixing bowl combine cheese, sugar, and cream; fold in chips. Into each of 2 long-stemmed glasses or individual dessert dishes spoon half of the cheese mixture, then top each with half of the strawberry mixture. Serve immediately or cover and refrigerate until chilled.

Each serving provides: 1 Protein Exchange, ½ fruit Exchange; 90 Optional Calories

Per Serving: 189 Calories; 8g protein; 9g fat; 18g carbohydrate; 195 mg calcium; 84mg soium; 24mg cholesterol; 1g dietary fiber.

* Raspberry or cherry liqueur may be substituted for the strawberry liqueur

Source: Weight Watchers Quick Success Program Cookbook Posted by COOKIE.LADY [MUMSIE] on Jul 16, 1992 MM by Cathy Svitek

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