Stuffed greek vegetables with orzo

1 servings

Ingredients

Quantity Ingredient
4 Baby aubergines
4 Tomatoes
2 smalls Courgettes
2 Baby peppers
4 Button mushrooms; (stalks removed)
125 millilitres Vegetable oil; (4 1/2fl oz)
150 grams Cooked orzo pasta; (5 oz)
1 tablespoon Ground cumin
½ tablespoon Ground coriander
2 tablespoons Soaked raisins
2 tablespoons Toasted nuts
1 tablespoon Chopped mint
½ Onion
1 pack Greek Feta
Extra Virgin Olive oil
½ tablespoon Flat leaf parsley
1 tablespoon Oregano
2 Cloves garlic
A lemon; Juice of
6 tablespoons Hot water
½ Lemon

Directions

FOR THE STUFFING

FOR THE SAUCE

Pre heat the oven to 190øC/370øF/gas mark 5.

Coat the vegetables in oil, season, place on hot oven to bake for 30-40 minutes, take out and cool. Scoop out the centres of the aubergines and courgettes. Blend the stuffing together and stuff each vegetable with the stuffing.

Lightly oil a baking sheet, place the vegetables on top, season and then return to the oven and bake for a further 10 minutes.

Meanwhile blend all of the ingredients for the sauce together. Remove the vegetables from the oven, dress on a serving dish, scatter around the feta and drizzle over the sauce and serve.

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Converted by MM_Buster v2.0l.

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