Sugar free strawberry jam
2 3/4 cups
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | quarts | Whole strawberries; fresh or frozen sugar-free gelatin |
6 | 10 packets sugar substitute | |
1 | pack | (3 oz) strawberry-flavored |
Directions
Crush berries until a small amount of juice forms. Place in a medium saucepan; bring to a boil. Boil 2 minutes. Stir in gelatin until dissolved. Remove from heat add the sweetner and mix well. Adjust sweetner to taste. Pour into jars or plastic containers. Store in refrigerator up to 3 weeks. Yield: 2-¾ cups Diabetic Exchange: one 1-tablespoon serving equals a free food; also 10 calories, 6 mg.
sodium, 0cholestrol, 3 gm. carbohydrates, trace protein, 00 fat.
Source: Country Woman Magazine Aug/Sept issue 1994 Shared by Cindy Clifton Submitted By JANE KNOX On 10-20-94
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