Summer fruit rice cakes
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Rice cakes | |
| ¼ | cup | Light cream cheese softened |
| 11 | ounces | Canned mandarin oranges drained |
| 1 | Kiwifruit; peeled & sliced | |
| ½ | cup | Fresh sliced strawberries |
Directions
Top rice cake with cream cheese, then with fresh fruit.
Each serving provides:
* 87 calories
* 2.3 g. protein
* 2.0 g. fat
* 15⅗ g. carbohydrate
* 0.9 g. dietary fiber
* 56 mg. sodium
* 5 mg. cholesterol
Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
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