Super nutritious frittata

4 Servings

Ingredients

Quantity Ingredient
1 Sweet potato
2 cups Chopped broccoli
6 Eggs
½ teaspoon Salt
¼ teaspoon Pepper
2 teaspoons Vegetable oil
¼ Chopped green onion
2 cloves Garlic, minced
1 teaspoon Dried tarragon
¼ cup Fontina cheese

Directions

Peel sweet potato; cut into ½ inch chunks. Place in steamer basket over boiling water; cover and cook for 5 minutes. Add broccoli; cook, covered, for 4 minutes or until potato is tender and broccoli is tender-crisp.

Meanwhile, in bowl, whisk eggs, salt and pepper; set aside. In 9 inch ovenproof skillet, heat oil over medium heat; cook onion, garlic and tarragon, stirring, for 2 minutes or until softened.

Arrange sweet potato mixture over skillet; pour egg mixture over top.

Reduce heat to medium-low; cover and cook for about 12 minutes or until bottom is golden and edge is set but centre still jiggles slightly.

Sprinkle cheese over top; broil for 2 to 3 minutes or until light golden and cheese is bubbly. Makes 4 servings. Typed in MMFormat by cjhartlin.msn@... Source: Canadian Living Meals in Minutes Posted to MM-Recipes Digest V4 #13 by cjhartlin@... on May 17, 1999

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