Super-hot shrimp creole
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Vegetable oil |
6 | ounces | Fresh mushrooms; chopped (about 2 |
; cups) | ||
1 | medium | Onion; chopped |
1 | Green bell pepper; chopped | |
8 | larges | Garlic cloves; chopped |
2 | teaspoons | To 2 tablespoons Cajun; (Creole) seasoning |
; for seafood | ||
½ | 1/2 teaspoon dried crushed red pepper; up to 1 | |
1 | can | Crushed tomatoes with added puree; (28-ounce) |
1 | can | Stewed tomatoes; (preferably Cajun |
; style) (14 | ||
; 1/2-ounce) | ||
1 | pounds | Uncooked shrimp; shelled, deveined |
Directions
Heat oil in heavy large skillet over medium heat. Add mushrooms, onion, green pepper and garlic and saute until onion is translucent, about 5 minutes. Add Cajun seasoning and crushed red pepper and stir 1 minute. Mix in crushed tomatoes and stewed tomatoes with their juices; simmer until sauce is thick, stirring occasionally, about 15 minutes. Add shrimp and simmer until just cooked through, about 5 minutes.
Serves 4.
Bon Appetit August 1995
Converted by MC_Buster.
Per serving: 463 Calories (kcal); 29g Total Fat; (51% calories from fat); 10g Protein; 50g Carbohydrate; 0mg Cholesterol; 83mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 9½ Vegetable; 0 Fruit; 5 ½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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