Super-quick red sauce

8 servings

Ingredients

Quantity Ingredient
1 tablespoon Olive oil
2 Green onions; coarsely chopped
(white and green parts)
2 Cloves garlic; minced
2 teaspoons Dried oregano
¼ teaspoon Sugar
28 ounces Canned whole tomatoes in juice
Chopped and juices reserved
½ cup Loosely packed fresh parsley; coarsely chopped
Salt and freshly ground black pepper; to taste

Directions

MAKES 4 CUPS VEGAN

This rich red sauce is ready in under 30 minutes. Keep the ingredients on hand for a quick meal and you'll never feel the need for a prepared sauce again.

In large saucepan, heat oil over medium heat. Add green onions and garlic and cook, stirring often, until onions are soft, about 5 minutes. Stir in oregano and sugar. Add tomatoes with juice and simmer just until slightly thickened, about 10 minutes. Remove from heat and add parsley. Season with salt and pepper.

PER ½ CUP SERVlNG: 43 CAL.; 1G PROT.; 2G TOTAL FAT (0 SAT. FAT); 5G CARB.; 0 CHOL.; 215 MG SOD.; 1G FIBER.

Converted by MC_Buster.

By Kathleen <schuller@...> on Apr 24, 1999.

Recipe by: Vegetarian Times Magazine, November 1997, page 64 Converted by MM_Buster v2.0l.

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