Sweet-potato-and-apple casserole
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | mediums | Sweet potatoes (about 1/2 lb each) |
Water | ||
2 | mediums | Golden Delicious apples |
3 | tablespoons | Brown sugar |
1 | tablespoon | Butter or margarine |
½ | teaspoon | Salt |
¼ | teaspoon | Ground cinnamon |
⅛ | teaspoon | Ground nutmeg |
½ | teaspoon | Cornstarch |
Directions
Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place sweet potatoes and 2 tablespoons water; cover with casserole lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes. Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet potatoes in casserole; stir gently to combine.
Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are fork-tender, stirring gently with rubber spatula after 6 minutes. In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly.
220 calories per serving.
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