Swiss egg cakes

4 Servings

Ingredients

Quantity Ingredient
¼ cup Flour -- whole-wheat
1 cup Milk -- nonfat (skim)
¼ cup Milk,non-instant -- skim*
4 Eggs
¼ cup Soy powder
¼ cup Swiss cheese
1 teaspoon Salt
2 tablespoons Oil -- sesame
1⅓ teaspoon Sugar substitute

Directions

Preparation Time: 0:15 1. Mix together flour, powdered milk, soy powder, salt, and sugar substitute. 2. Add skim milk, swiss cheese and eggs and beat well. 3. Put 2 tablespoons of oil in large skillet and pour in ¼ cup of batter. Saute on both sides until browned. 4. Use remaining batter the same way.

Recipe By :

From: Emory!rahul.Net!watson@...: Fri, 25 Mar 1994 07:48:43 ~0800 (

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