Swiss steak with vegetables

6 Servings

Ingredients

Quantity Ingredient
2 pounds Round steak
Garlic salt
½ cup Flour
1 teaspoon Salt
½ teaspoon Pepper
1 teaspoon Paprika
⅛ teaspoon Nutmeg
½ cup Onion -- finely chopped
1 cup Mixed vegetables -- finely
Chopped
Carrots,celery,green pepper
Tomatoes
Salt and pepper
1 cup Beef broth
½ cup Tomato sauce

Directions

Preheat to 300. Cut meat into 6 serving pieces, season with garlic salt, let set in. Mix flour and rest of seasonings. Heat some oil in large skillet. With edge of plate, pound as much flour into meat as possible, brown on both sides. When last batch is turned to 2nd side and onion and mixed veggies.Do not brown veggies. Add all to a 13x9 baking dish. Season with salt and pepper. Pour broth and sauce atop. Cover and bake for 2-2½ hours.

Recipe By :

From: Emory!rahul.Net!watson@...: Fri, 25 Mar 1994 07:48:43 ~0800 (

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