Taboule salad (my concoction)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Bulgur - soaked in approx 1 cup boiling water for 20 minutes; (until chewy) |
1 | tablespoon | Mint leaves; (chopped) I used dried spearmint (up to 2) |
1 | cup | Tomatoes - chopped; (up to 2) |
¼ | cup | Good olive oil |
2 | tablespoons | Freshly squeezed lemon juice |
1 | Crushed cloves of garlic; (up to 2) | |
¼ | teaspoon | Cinnamon |
¼ | teaspoon | Allspice - ground |
½ | cup | Finely chopped green onions |
Directions
From: MBrant1004<MBrant1004@...> Also yesterday I made a taboule salad for the first time. It turned out pretty good. I combined several recipes until I got the taste that I like.
For those of you who have not tried it, taboule is a Mediterranean dish, made from wheat grain and is a very refreshing and healthy salad. I used the coarser grain bulgur, #2. Here goes a posted version and my concoction.
After soaking bulgur, squeeze dry and place in a bowl with the mint, parsley (I did not use) , tomato, and green onion. Stir the lemon juice, salt (½ tsp) and garlic together and slowly beat in the oil. Stir in the pepper, cinnamon and allspice. Pour the dressing over the salad; toss and serve. Tastes better if you use fresh mint and allow to chill for 3 or 4 hours.
Posted to recipelu-digest by jeryder@... on Mar 12, 1998