Taboule salad (my concoction)

1 Servings

Ingredients

Quantity Ingredient
1 cup Bulgur - soaked in approx 1 cup boiling water for 20 minutes; (until chewy)
1 tablespoon Mint leaves; (chopped) I used dried spearmint (up to 2)
1 cup Tomatoes - chopped; (up to 2)
¼ cup Good olive oil
2 tablespoons Freshly squeezed lemon juice
1 Crushed cloves of garlic; (up to 2)
¼ teaspoon Cinnamon
¼ teaspoon Allspice - ground
½ cup Finely chopped green onions

Directions

From: MBrant1004<MBrant1004@...> Also yesterday I made a taboule salad for the first time. It turned out pretty good. I combined several recipes until I got the taste that I like.

For those of you who have not tried it, taboule is a Mediterranean dish, made from wheat grain and is a very refreshing and healthy salad. I used the coarser grain bulgur, #2. Here goes a posted version and my concoction.

After soaking bulgur, squeeze dry and place in a bowl with the mint, parsley (I did not use) , tomato, and green onion. Stir the lemon juice, salt (½ tsp) and garlic together and slowly beat in the oil. Stir in the pepper, cinnamon and allspice. Pour the dressing over the salad; toss and serve. Tastes better if you use fresh mint and allow to chill for 3 or 4 hours.

Posted to recipelu-digest by jeryder@... on Mar 12, 1998

Related recipes