Taboule with tomato sauce
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
250 | grams | Couscous |
15 | grams | Dill; chopped |
15 | grams | Mint; chopped |
2 | tablespoons | Olive oil |
1 | Lemon and zest; juice of | |
Hemp oil | ||
Sugar | ||
4 | larges | Diced tomatoes |
15 | grams | Coriander; chopped |
30 | grams | Parsley; chopped |
500 | millilitres | Double strength vegetable stock |
Balsamic vinegar | ||
Salt and pepper |
Directions
Put the couscous in a bowl and cover with boiling stock. Stir and leave covered for 5 minutes. Stir and pour into a tray to cool. Add lemon herbs and olive oil. Cool. Season tomatoes with a sprinkling of coriander, parsley, sugar, salt and pepper.
Make a dressing of hemp oil and vinegar to a 50:50 ratio. Pour dressing over tomato and mix. Spoon couscous onto the centre of a plate and place tomato on a plate beside it.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.