Tangy chicken breasts baked with black bean s

4 Servings

Ingredients

Quantity Ingredient
4 skinned and boned chicken
2 onions -- cut into eighths
3 yellow squash -- cut into 1\"
3 zucchini -- cut into 1\"
4 garlic cloves -- peeled and
Date: Fri, 11 Oct 1996 20:22:13

Directions

: Marinated Chicken Breasts 2 TB fresh lime juice -- or lemon : juice

1 TB ground cumin

1 TB ground coriander

2 ts salt

2 ts freshly ground black pepper : breast halves

: Salsa

15 oz black beans, canned --

: rinsed and drained

: chunks

: chunks

: sliced

1 lb fresh tomatoes -- cut into : wedges

3 TB fresh cilantro leaves --

: coarsely chopped

: Salt and pepper

For the chicken, in a bowl combine lime (or lemon, if preferred) juice, cumin, coriander, salt and pepper. Rub each breast with marinade and set aside, 1 to 2 hours.

For the salsa, preheat oven to 400 degrees F. In a large bowl toss together black beans, onions, squash, zucchini, garlic, tomatoes and cilantro. Season to taste with salt and pepper. Put beans in a 13x9-inch baking pan and arrange chicken breasts on top. Pour any extra marinade over chicken breasts and bake until chicken is a nice golden brown and vegetables are tender, about 1 hour. Serves 4.

Recipe By : Nathalie Dupree ~0700 (

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