Tapioca pudding - diet
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Minute tapioca |
4 | cups | Skim milk |
6 | tablespoons | Sugar twin |
2 | Egg whites | |
2 | teaspoons | Vanilla extract |
SEE NOTE in Description to make chocolate tapioca. |
Directions
Combine all ingredients in medium saucepan. Stir to blend. Let stand 5 minutes. Cook, stirring constantly, over medium heat until mixture comes to a full boil. Pudding thickens as it cools. Remove from heat. Cool 20 minutes. Stir, serve warm or chilled. For chocolate tapioca add 3 tbsp.
Hershey's cocoa powder to list of ingredients. 1 serving = 1 bread, 1 milk.
Calories = 80. Posted on *P by Chrisine Walsh - ID #XBGF46B.
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