Tempura green beans, yellow beans and tofu
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | All purpose flour |
½ | cup | Cornstarch |
2 | teaspoons | Ground ginger |
1 | teaspoon | Salt |
¼ | teaspoon | Ground black pepper |
1¾ | cup | Ice water |
6 | tablespoons | Low-sodium soy sauce |
¼ | cup | Fresh lime juice |
1½ | teaspoon | Wasabi paste* |
½ | teaspoon | Dried crushed red pepper |
1 | pack | Firm tofu; (14-ounce) |
Vegetable oil; (for frying) | ||
24 | Yellow wax beans; trimmed | |
24 | Thin green beans; trimmed |
Directions
*Wasabi (horseradish) paste is sold at Japanese markets and some supermarkets.
Combine first 5 ingredients in blender. Add 1¾ cups water and blend until smooth. Transfer batter to shallow dish.
Whisk soy sauce, lime juice, wasabi and red pepper in small bowl to blend.
Cut tofu horizontally into ½-inch-wide slices. Cut each slice into ½-inch-wide logs. Arrange tofu in single layer on several layers of paper towels. Cover with paper towels. Let stand 1 hour.
Pour enough oil into heavy large Dutch oven to reach depth of 3 inches.
Heat oil to 375F. Working in batches, dip beans into batter, shake off excess and add to oil. Fry until golden, stirring often, about 3 minutes per batch. Using slotted spoon, transfer to paper towels; drain. Repeat with tofu and batter.
Serve beans and tofu with sauce.
Serves 6.
Bon Appetit August 1995
Converted by MC_Buster.
Per serving: 510 Calories (kcal); 6g Total Fat; (10% calories from fat); 21g Protein; 99g Carbohydrate; 0mg Cholesterol; 5777mg Sodium Food Exchanges: 4 ½ Grain(Starch); 2 ½ Lean Meat; 6 Vegetable; ½ Fruit; ½ Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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