Tex-mex chops
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Boneless pork loin chops (about one pound) | |
1 | teaspoon | Vegetable oil |
1½ | cup | Bottled salsa, chunky-style |
4 | ounces | Canned diced green chilies |
½ | teaspoon | Ground cumin |
¼ | cup | Grated Cheddar cheese |
Directions
This spicy recipe gives pork chops a tangy Southwestern flair.
Heat oil in nonstick pan over medium-high heat. Brown chops on one side, about 2 minutes. Turn chops. Add salsa, chilies and cumin to skillet; mix well. Lower heat, cover and barely simmer for 8 minutes. Uncover, top each chop with one tablespoon cheese. Cover and simmer an additional 2-3 minutes, until cheese melts. Serve immediately.
Preparation Time: 15 minutes.
Cooking Time: 12-13 minutes.
Nutrient Information per Serving: Calories: 237. Protein: 29 g. Fat: 9 g.
Sodium: 973 mg. Cholesterol: 73 mg.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>
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