Three-herb fettuccine with vegetables and shaved asiago
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Sugar snap peas |
1 | tablespoon | Olive oil |
4 | Cloves garlic; minced | |
2½ | cup | Chopped spinach; divided |
½ | cup | Sliced green onions; (1/2-inch) |
2 | mediums | Zucchini; (3 cups) |
Halved lengthwise and thinly sliced | ||
1 | cup | Canned vegetable broth |
2 | mediums | Green tomatoes |
Peeled; seeded, and cut | ||
; into thin wedges | ||
½ | cup | Thinly sliced fresh basil |
2 | tablespoons | Chopped fresh chives |
2 | tablespoons | Chopped fresh oregano |
¼ | teaspoon | Salt |
¼ | teaspoon | Freshly ground pepper |
6 | cups | Hot cooked fresh fettuccine |
(1 pound uncooked pasta) | ||
3 | ounces | Shaved asiago cheese |
Fresh herbs; (optional) |
Directions
Trim ends from peas, and remove strings.
Drop peas into a Dutch oven of boiling water; cook 30 seconds. Drain and rinse under cold water.
Heat oil in pan over medium heat. Add garlic; sauté1 minute. Add peas, 1-¼ cups spinach, green onions, and zucchini; sauté2 minutes. Add broth and tomatoes; cook 2 minutes, stirring occasionally. Add remaining spinach, basil, chives, oregano, salt, and pepper; cook 1 minute, stirring occasionally. Yield: 6 servings (serving size: 1 cup pasta, 1 cup vegetable mixture, and ½ ounce cheese). Serving Ideas : Garnish with fresh herbs, if desired.
Per serving: 53 Calories (kcal); 3g Total Fat; (38% calories from fat); 2g Protein; 7g Carbohydrate; 0mg Cholesterol; 110mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1½ Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Recipe by: Cooking Light, Jul/Aug 1995, page 119 Converted by MM_Buster v2.0n.
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