Tofu crisps
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Apple cider vinegar |
| 2 | tablespoons | Soy sauce |
| 16 | ounces | Firm tofu (rinsed and drained, cut into bite sized cubes) |
| ⅓ | cup | Nutritional yeast |
| ⅓ | cup | Whole wheat flour |
| 1 | teaspoon | Each: basil, paprika, garlic powder, onion powder |
| ½ | teaspoon | Cracked black pepper |
Directions
These seasoned tofu cubes are baked at a high temp. so they are crispy on the outside and tender on the inside. They're great as croutons on salads, or in pastas, stews and soups.
In a bowl combine vinegar and soy sauce. Add tofu cubes and stir to coat.
Marinate for at least 10 min. Preheat oven to 450 degrees. Place remaining dry ingredients in a one gallon ziplock. Seal and shake. Drain tofu and put cubes, in two batches, into ziplock. Seal and shake to coat. Place coated cubes on a cookie sheet and bake 20 min or til browned.
Makes one pound crisps.
Posted to fatfree digest V96 #274 From: dawngatr@... (Dawn & Gary) Date: Fri, 4 Oct 1996 09:07:28 -0400 (EDT)