Tofu burgers

Ingredients

Quantity		Ingredient
1		Onion Finely Chopped
24	ounces	Tofu, Crumbled & Cool
2	cups	Water
½	cup	Fine Dry Bread Crumbs
2	tablespoons	Worcestershire Sauce
⅛	teaspoon	Pepper

Directions

1. Saute Onion in Small Amount Of Water Until Tender & Transparent.

Remove From Heat & Cool⅕. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray⅖. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties.

(Fat 3.9. Chol. 0. Per Patty.)

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