Tofu loaf
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Oil |
| 2 | eaches | Garlic cloves, diced |
| 1 | each | Onion, diced |
| 1 | each | Carrot, diced |
| 1 | each | Red bell pepper, diced |
| 1 | each | Celery stick, diced |
| 2 | tablespoons | Tamari |
| 2 | pounds | Tofu, mashed |
| 4 | slices | Wholewheat bread |
| 1 | tablespoon | Oil |
| 1 | tablespoon | Tamari |
| ½ | teaspoon | Garlic powder |
| 1 | cup | Nutritional yeast |
| ½ | cup | Tahini |
| ½ | teaspoon | Basil |
| ½ | teaspoon | Oregano |
| ½ | teaspoon | Turmeric |
Directions
Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.
Season with 1 tb tamari. Cook till vegetables are tender. Remove from heat & put in a large mixing bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast. Add to tofu mixture.
Add rest of the ingredients. Mix well. Place in a well oiled casserole dish & press down very well. Bake at 350F for 35 minutes.
Allow to cool slightly, then turn out on a plate. Slice & serve.
Excellent cold too.
"The Cookbook for People Who Love Animals"
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