Tuna-mac casserole

7 Servings

Ingredients

Quantity Ingredient
4 cups Cooked elbow macaroni --
About 7 oz dry
1 can Reduced-fat cream of
Mushroom soup
1 cup Skim milk
12¼ ounce Water-packed tuna
1 cup Mushroom pieces -- raw
2 tablespoons Green onion tops
¼ teaspoon Celery seed
¼ teaspoon Lemon pepper
Salt -- (optional)

Directions

Mix altogether. Pour into two 1½ quart casseroles coated with cooking spray. (One may be lined with heavy duty foil before spraying. Then freeze before baking.) Bake at 350B0 F for 25-30 min.

(Bake FROZEN casserole for 50-60 min or until hot.) per serving: 211 Kcal 2.1g Fat 9.3% CFF 371mg sodium ~ - - - - - - - - - - - - - - - - - Nutr. Assoc. : 2829 0 0 1535 0 679 0 0 0 Rosie rosie@... Not Just for Kids!

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