Turkey and apricot bake

4 servings

Ingredients

Quantity Ingredient
1 454 gram pac turkey stir-fry; (1lb)
25 grams Plain flour; (1oz)
Freshly ground black pepper
3 tablespoons Olive oil with a hint of garlic
1 bunch Salad onions; chopped
150 grams Ready-to-eat dried apricots; (5oz)
300 millilitres Semi-skimmed milk; (1/2 pint)
125 grams Half-fat matured cheese; grated (4oz)
40 grams Fresh wholemeal breadcrumbs; (11/2oz)
2 tablespoons Freshly chopped parsley

Directions

1. Preheat the oven to 190 C, 375 F, Gas Mark 5.

2. Coat the turkey strips in seasoned flour.

3. Heat the oil in a saucepan, preferably non-stick, and cook the turkey for 2-3 minutes, stirring continually, until sealed.

4. Stir in the onions and apricots, then add the milk.

5. Cook for a further 2-3 minutes, stirring until thickened and smooth, then stir in 75g (3oz) of cheese and transfer the mixture to an ovenproof dish.

6. Mix together the breadcrumbs, parsley and remaining cheese and sprinkle over the top.

7. Bake in the preheated oven for 15 minutes. For an extra crispy topping, place under a preheated hot grill for 1-2 minutes.

8. Serve immediately with mangetout and baby carrots.

Converted by MC_Buster.

NOTES : Ideal as a family meal. Converted by MM_Buster v2.0l.

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