Turkey divan (aicr)

1 servings

Ingredients

Quantity Ingredient
1 bunch Broccoli
2 tablespoons Soft butter or margarine
¼ cup Flour
2 cups Low-fat milk; (1 percent)
¾ cup Shredded reduced-fat mozzarella cheese
2 tablespoons Freshly grated Parmesan cheese
Pepper
3 cups Sliced cooked turkey
Paprika

Directions

Preheat oven to 350 degrees.

Cut broccoli into large pieces; peel stems and quarter lengthwise. Cut into 3-inch pieces. In a large pot of boiling water, cook broccoli for 2 to 3 minutes or until tender-crisp; drain well. Place in ungreased 9-by-13-inch baking dish.

In saucepan, melt butter or margarine over medium-low heat; stir in flour until smooth. Whisk in milk; cook, stirring frequently, until thickened.

Add mozzarella cheese and 1 tablespoon of the Parmesan cheese; stir until melted. Add pepper to taste.

Arrange turkey on top of broccoli; pour cheese sauce over and spread evenly. Sprinkle with remaining Parmesan cheese and paprika to taste. Cover and bake for 25 minutes. Uncover and bake for 5 minutes longer or until hot and bubbling. 6 servings.

Nutrition information per serving: 242 calories and 8 grams fat (30%) If you have questions about diet, nutrition and cancer, call the American Institute for Cancer Research hot line Monday through Friday, (800) 843-8114.

Published 11/26/1999 by press-enterprise Posted to EAT-LF Digest by Pat_H <kitpath@...> on Nov 26, 1999, converted by MM_Buster v2.0l.

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