Vegan pate
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | Garbanzos, drained,; rinsed |
½ | cup | Whole wheat flour; (plus 1 t |
½ | cup | Nutritional yeast |
2 | tablespoons | Lemon juice |
1 | Raw potato; grated | |
4 | Green onion; thinly sliced | |
1 | Celery; grated | |
1 | Carrot; grated | |
1½ | cup | Warm water |
1 | each | Thyme, basil, sage, salt & p |
Directions
Recipe by: Kay Hinga <HINGA@...> Mix all ingredients together. Pour into a 9" square pan - It looks a bit soupy but don't worry. Bake at 350 degree F. for one hour (+15-20 minutes) until golden brown. The top will be firm, but inside will still be liquidy ~ this is OK, as it cools to a pate-like consistency. Refrigerate and serve cold. Use this on crackers, or as a spread for sandwiches. Hope you like it. It also seems that we could get some interesting flavor variations by playing with the spices.
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