Vegetable and rice stir-fry
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Low sodium soy sauce |
2 | tablespoons | Dry Sherry |
2 | teaspoons | Rice vinegar |
2 | teaspoons | Sugar |
1 | teaspoon | Cornstarch dissolved in 1 |
Tablespoon cold water | ||
1½ | cup | Carrots -- diced |
1½ | cup | Broccoli flowerets |
1 | tablespoon | Sesame oil |
3 | tablespoons | Finely chopped garlic |
2 | tablespoons | Chopped fresh ginger |
1 | cup | Thinly sliced green onions |
1 | cup | Diced red bell pepper |
3 | cups | Cooked brown rice (1 cup |
Raw) |
Directions
Whisk first 5 ingredients in a small bowl.
Cook carrots in pot of boiling salted water until crisp-tender, 3 minutes.
Add broccoli; cook 1 minute. Drain; rinse with cold water. Drain well.
Heat wok or large nonstick skillet over high heat until drop of water evaporates on contact. Add oil, then garlic and ginger; stir-fry 20 seconds. Add green onions and bell pepper and stir-fry 1 minute. Add carrots and broccoli and stir-fry until heated through, about 1 minute. Add rice and soy sauce mixture and stir-fry until heated. Season with salt and pepper. Transfer to bowl.
Posted to MC-Recipe Digest V1 #143 Date: Wed, 26 Jun 1996 22:51:37 -0400 From: Hobuhon@...
Recipe By : Bon Appetit/February 1994
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