Veggie stir-fry

4 Servings

Ingredients

Quantity Ingredient
¼ cup Peanut oil
1 medium Broccoli; cut into small florets
1 large Red bell pepper; cut into 1/4-inch strips
2 Garlic cloves; minced
1 tablespoon Soy sauce
1 tablespoon Sesame seeds

Directions

In a medium-sized skillet, heat the oil over medium-high heat until hot but not smoking. Add the broccoli and red pepper and stir-fry for about 3 minutes. Add the garlic and soy sauce and continue stir-frying for 3 to 5 more minutes, or until the broccoli is tender but still crisp. Sprinkle with the sesame seeds and serve immediately.

NOTE: To make a successful stir-fry, be sure to stir the ingredients continuously while frying. No peanut oil? Vegetable oil works, too. And if you want to put in different or additional vegetables, go ahead! Recipe by: MR FOOD

Posted to MC-Recipe Digest V1 #1041 by Meg Antczak <meginny@...> on Jan 24, 1998

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