Warm tuna-pasta salad
3 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Water |
16 | ounces | Frozen broccoli, -- (1 |
Package) | ||
Rotini pasta, peas, and red | ||
Peppers | ||
With Parmesan cheese | ||
Seasoning | ||
⅓ | cup | Nonfat sour cream |
Alternative | ||
6½ | ounce | 60%-less-salt tuna in water |
(1 can) drained |
Directions
Combine water and broccoli mixture in a medium saucepan. Bring to a boil; cover, reduce heat to medium-high, and cook 6 minutes, stirring once.
Remove from heat. Add nonfat sour cream alternative and tuna to broccoli mixture, and toss well. Yield: 3 servings (serving size: 1 cup).
Recipe By : Cooking Light, Jan/Feb 1993, page 109 From: Date:
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