Quick tuna pasta

4 servings

Ingredients

Quantity Ingredient
175 grams Pasta shapes; (6 oz)
15 grams Butter; (1/2 oz)
15 grams Plain flour; (1/2 oz)
300 millilitres Semi-skimmed milk; (1/2 pint)
1 tablespoon Schwartz Garlic Italian Seasoning
¼ teaspoon Schwartz Ground Nutmeg
2 teaspoons Wholegrain mustard
100 grams Frozen mixed vegetables; defrosted (4 oz)
1 200 gram tin tuna in brine; drained (7 oz)
Salt and pepper
50 grams Low fat Cheddar cheese; grated (2 oz)
Crisp green salad

Directions

TO SERVE

Cook the pasta according to the pack instructions. Drain.

Meanwhile, melt the butter in a saucepan. Stir in the flour and cook for 1 minute. Gradually blend in the milk. Bring to the boil, stirring until thickened. Stir in the Garlic Italian Seasoning, Nutmeg, mustard, vegetables and tuna. Season. Cook for 2-3 minutes.

Stir in the cooked pasta, heat through and transfer to a heat-proof serving dish. Top with cheese and place under a pre-heated grill until golden.

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