Watermelon-mint salad
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Crisp sweet watermelon takes on a new character when mixed with mild | ||
Onion, cool mint, and a mellow chili dressing | ||
1 | small | Watermelon (About 6 Pounds) |
¾ | cup | Mild White Onion (Vidalia Or Other Sweet Onions) |
½ | cup | Fresh Minced Mint |
3 | tablespoons | Cider Vinegar |
1 | teaspoon | Chili Powder |
6 | tablespoons | Salad Oil |
Salt |
Directions
YIELD: 8 SERVINGS
PREPARATION TIME: ABOUT 15 M
Slice the watermelon into 1-inch thick rounds; remove and discard the rind, (or save for watermelon rind pickles). Cut the flesh into 1-inch cubes; remove the visible seeds. Place the cubes in a large serving bowl, add the onions and mint mixing gently. In a small bowl, whisk together the vinegar, chili powder and oil. Pour the dressing over the salad and mix to coat well. Season to taste with salt. Per Serving: 155 Calories, 1 Gram Protein, 14 Grams Carbohydrates, 11 Grams Total Fat, 0 Mg. Cholesterol, 7 Mg. Sodium From Sunset's Quick And Easy Cookbook Copyright 1991 Submitted By PAT STOCKETT On 06-07-95
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