Wheat soy sesame bread

1 Servings

Ingredients

Quantity Ingredient
2 tablespoons Baking yeast
2 cups Lukewarm water
¼ cup Oil
¼ cup Sweetener
1 teaspoon Salt (optional)
¾ cup Ground sesame seeds
½ cup Soy flour
2 tablespoons Soy grits
4 cups Wholewheat flour

Directions

In a large bowl, dissolve yeast in water. Add remaining ingredients.

Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size.

Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 350F for 30 minutes. Should sound hollow when done.

Adapted from Frances Moore Lappe, "Diet for a Small Planet"

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