Wheat~ wheat~ wheat #2

15 Servings

Ingredients

Quantity Ingredient
-Dee Penrod FGGT98B
1 pack (5/16-ounce) yeast
1½ cup 50/50 flour
½ cup Bread flour
2 tablespoons Cracked wheat cereal
2 tablespoons Wheat germ
2 tablespoons Honey
1 tablespoon Butter or margarine
1 tablespoon Dry milk
1 teaspoon Salt
⅞ cup Water

Directions

50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS.

Put all ingredients, in the order given into the bread pan, select WHITE bread, and push Start.

NOTE: Using 50/50 flour ensures that your whole wheat bread will be substantial, but not heavy. You'll love the crunchy texture and the nutty, whole grain taste of this bread.

NOTE #2: For a less crunchy loaf, soak the cracked wheat in ¼ cup boiling water for 5 minutes. Decrease the water in the recipe to ⅝ cup.

Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber; less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat (13% calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal.

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