Wild rice- green apple salad
10 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Wild rice; uncooked |
| 2 | cups | Chicken broth |
| 4 | cups | Water |
| 1 | teaspoon | Salt |
| 2 | cups | Golden raisins |
| ⅓ | cup | Sherry |
| 1 | tablespoon | Grated orange rind |
| ½ | cup | Orange juice |
| ½ | cup | Commercial Caesar salad dressing |
| ¼ | teaspoon | Pepper |
| 2 | Granny Smith apple; chopped | |
| 1 | bunch | Green onion; sliced |
| 1 | cup | Sunflower kernels |
Directions
Wash wild rice in 3 changes of hot water; drain. Combine wild rice and next 3 ingredients in a saucepan; bring mixture to a boil. Cover, reduce heat, and simmer 50 to 60 minutes or until rice is tender; drain, if necessary, and set mixture aside.
Combine raisins and sherry; set aside. Combine orange rind and next 3 ingredients, set aside.
Combine rice, reserved raisin mixture, apple, green onions and sunflower kernels, Add orange rind mixture; toss gently. Cover and chill at least 8 hours. Stir before serving.
Per serving: 249 Calories; 1g Fat (4% calories from fat); 8g Protein; 53g Carbohydrate; 0mg Cholesterol; 538mg Sodium Recipe by: Southern Living, April '92 Posted to MC-Recipe Digest by shade <liveoak@...> on Mar 13, 1998
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