Zippy ziti with mixed vegetables

4 Servings

Ingredients

Quantity Ingredient
8 ounces Ziti or Mostaccioli OR other medium pasta shape, uncooked
1½ tablespoon Vegetable oil
2 Scallions; finely chopped
½ teaspoon Italian seasoning
2 tablespoons Horseradish sauce
½ cup Skim milk
4 ounces Cheddar cheese, grated
1½ cup Cooked mixed vegetables
Salt
Freshly ground black pepper

Directions

Prepare pasta according to package directions. Meanwhile, heat oil in a medium saucepan. Add scallions and saute over medium heat until limp. Do not brown. Remove from heat. Stir in Italian seasoning, horseradish sauce, milk and cheese. Cook over medium heat until thickened. Stir in cooked vegetables and heat. Place pasta in a large, heated bowl, and toss with sauce.

Serves 4 to 6

Each serving provides: 232 Calories; 11.7 g Protein; 30 g Carbohydrates; 7⅖ g Fat; 76 mg Cholesterol; 54½ mg Sodium. Calories from Fat: 29%

Copyright National Pasta Association () (Reprinted with permission)

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