494046 cajun blackened spice mix and blackened fish

1 servings

Ingredients

Quantity Ingredient
1 tablespoon Paprika
2½ teaspoon Salt
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 teaspoon Cayenne pepper
¾ teaspoon White pepper
¾ teaspoon Black pepper
½ teaspoon Thyme
½ teaspoon Oregano
¼ teaspoon Sage White fish fillets Vegetable oil

Directions

Mix all spices together and store in a tight jar. Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking. Rinse fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot). Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish. Serve with lemon wedges.

Submitted By BARRY WEINSTEIN On 03-16-95

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