Almond rice pilaf^

4 servings

Ingredients

Quantity Ingredient
4 cups Hot cooked rice
¼ cup Lsliced green onions
2 tablespoons Sliced onions, toasted
1 teaspoon Low sodium soy sauce
¼ teaspoon Salt

Directions

Combine all ingredients and toss well.

Per serving: 222 cal., 4⅘ g protein, 2.3 g (9%) fat, 44⅒ g carb., 1⅖ g fiber., 0 mg chol., 2⅕ mg iron, 185 mg sodium, 47 mg calcium.

Cooking Light 9-95 Carolyn Shaw 8-95 Submitted By CAROLYN SHAW On 09-05-95

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