Apple & honey (gluten & dairy free)
10 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Vegetable oil |
| ½ | cup | Honey |
| ¼ | cup | Water |
| 1 | cup | Diced cooked apple |
| 1 | cup | Sultanas (golden raisins) |
| 1 | cup | Soy flour |
| 1 | cup | Rice flour |
| 1 | teaspoon | Baking soda |
| ½ | teaspoon | Cream of tartar |
| 1 | teaspoon | Cinnamon |
Directions
WET MIX
DRY MIX
Preheat oven to 320øF, prepare pans. Combine the oil, honey & water & stir in the sultanas & apple. Mix the previously mixed dry ingredients into the wet mix. Spoon into pans & begin cooking without delay, bake for 25-30 mins. Makes 10 muffins.
Variation: Wheat Free: replace the flours with 2 cups rye flour. Any desired nuts & dried fruits may be added to this mixture. One cup addition is sufficient. Suggestions are walnuts, almonds, sunflower seeds, with raisins or dates and/or dried apricots. Chopped dried figs with fresh orange peel is tasty.
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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