Banana soft serve
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Ripe, frozen bananas | |
½ | cup | Part-skim ricotta cheese |
½ | teaspoon | Vanilla extract |
1 | tablespoon | Sugar |
Directions
In a food processor, combine frozen bananas with remaining ingredients. Using a steel blade, process until smooth. Divide into 4 individual serving bowls and serve right away. "As rich as ice cream and as smooth as frozen custard, this dessert is a real prize." Each serving provides 109 calories, 4 g protein, 3 g fat, 18 g carboydrate, 39 mg sodium, 10 mg cholesteral.
SOURCE: "Lean and Luscious and Meatless" by Bobbie Hinman & Millie Snyder <typed for you by Lawren Freebody @ Salata BBS>
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