Beef and bulgar stuffed peppers
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | small | Onion; fine chopd |
1 | Clove garlic; minced | |
1½ | Tomatoes; seeded and chopped (up to 2) | |
1 | tablespoon | Oil |
¼ | teaspoon | Thyme |
½ | cup | Bulgur |
⅔ | pounds | Ground beef; lamb, turkey, and/or pork |
2 | tablespoons | Chopped parsley |
½ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
4 | larges | Red; green and/or yellow peppers, halved |
½ | cup | White wine; OR beef broth |
Directions
Heat oven to 350ø. Microwave the pepper halves on High for 3 minutes. Heat oil in large pan. Add chopped vegetables, thyme and bulgur. Cook over Low heat for 5 minutes. Off heat, stir in ground meat, salt and pepper. Stuff pepper halves with raw meat mixture. Place in baking dish. Add wine or bouillon to dish. Cover with foil for at least half of the cooking time.
Bake for 1 hour at 350 F. MC formatting by bobbi744@...
NOTES : Per serving: 337 calories.=20 Recipe by: Source Unknown
Posted to Bakery-Shoppe Digest V1 #198 by Roberta Banghart <bobbi744@...> on Aug 21, 1997
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