Blueberry jam (little)
2 1/2
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Lemon juice; |
3 | teaspoons | Unflavored gelatin; |
⅛ | teaspoon | Salt; |
1½ | teaspoon | Arrowroot; |
2½ | cup | Frozen blueberries; sweetened partially thawed |
Non-nutritive sweetener equivalent to 2 cups sugar |
Directions
Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries.
Boil gently unitl mixture thickens, stirring constantly (about 3-4 minutes). Stir constantly, boiling at full boil for 2 minutes. Remove from heat; stir in sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER SERVING Source: Recipes for Diabatics by Billie Little Brought to you and yours via Nancy O'Brion and her Meal-Master
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