Breaded pork tenderloin
3 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
12 | ounces | Pork tenderloin |
1 | Egg | |
2 | tablespoons | Water |
½ | teaspoon | Salt |
¼ | teaspoon | Dried Rosemary; Crushed |
⅔ | dash | Black Pepper |
¾ | cup | Dry Bread Crumbs |
3 | tablespoons | Vegetable Oil |
Directions
Cut the tenderloin in half lengthwise, but do not cut all the way through.
Open and flatten it on a cutting board. Pound with a meat mallet to ¼ inch thickness. Cut into three pieces. With a fork, beat egg, water, salt, crushed rosemary and pepper. Dip the meat in the egg, then the crumbs and repeat. Heat oil in a skillet medium high. Cook meat until browned and tender, turning once. This will take about 10 minutes.
NOTES : This sounds a bit bland, but it is surprisingly flavorful.
Recipe by: The Good Housekeeping Illustrated Cookbook Posted to TNT Recipes Digest by "Barbara Zack" <bzack@...> on May 8, 1998
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