Broiled salmon with dill - country living
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | 2-lb red salmon fillet (skin, should be intact) | |
Dill Mustard Sauce (see recipe below) | ||
Fresh dill springs and lime wedges (OPTIONAL) | ||
⅓ | cup | Fresh lime juice |
2 | tablespoons | Chopped fresh dill |
1½ | teaspoon | Sugar |
1 | teaspoon | Dry mustard |
1 | teaspoon | Salt |
1 | teaspoon | Worcestershire sauce |
1 | cup | Sweet mustard |
1 | cup | Sour cream |
½ | cup | Chopped fresh dill |
Directions
MARINADE
DILL MUSTARD SAUCE
Instructions:
1. Rinse salmon and pat dry. Press fingers lightly into the flesh to detect any remaining bones. Pull out bones, if present. Place salmon in large plastic food-storage bag. In small bowl or jar with lid, combine lime juice, dill, sugar, mustard, salt, and Worcestershire until well mixed. Pour over salmon; seal and refrigerate 1 hour to marinate.
2. Meanwhile, prepare Dill Mustard Sauce.
3. Heat broiler. Line broiler rack with sheet of aluminum foil; grease foil or coat with nonstick vegetable spray. Drain salmon and place, skin side up, on foil. Broil salmon 3 to 4 inches from heat 5 minutes. Carefully slide salmon toward one side, then, using foil, carefully turn the fillet over. 4. Continue to broil salmon 8 to 12 minutes or just until flesh is firm and lightly browned. Using foil, transfer salmon to serving platter. Remove foil from under salmon, Surround salmon with dill sprigs and lime wedges, if desired. Serve with Dill Mustard Sauce.
Nutrition information per serving without Dill Mustard Sauce-protein: 32 grams; fat: 13 grams; carbohydrate: 5 grams; fiber: 0; sodium: 438 milligrams; cholesterol: 94 milligrams; calories: 271.
Country Living/May/94 Scanned & fixed by DP & GG Submitted By BOB SHIELLS On 06-14-95
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