Brownies (fat free)

24 servings

Ingredients

Quantity Ingredient
6 ounces Pitted dates
6 eaches Egg whites
5 teaspoons Vanilla
1¼ cup Sugar
½ cup Water
½ cup Cocoa powder
½ cup Flour

Directions

MICROWAVE FOR 5 MINS

REMAINING INGREDIENTS

Folks--your guess is as good as mine as to how, exactly, to make these, as well as the number of servings (I took a stab at it).

Was downloading my packet yesterday, when I heard them talking about this recipe on the TV and quickly ran for paper & pencil. There were no real clear directions given (or I missed them) so you're on your own!

Cook the dates and water in a microwave for 5 minutes. Stir. Pour mixture into a "greased 13 x 9 pan" and bake for 15-20minutes at 375 degrees.

That's all I heard. I also don't know exactly how many servings, but they clearly said each brownie was only 110 calories and 0.5g fat.

Source: The Mike & Maty Show, 8/31/95.

MealMaster format (and mystery directions) by iRis gRayson.

Submitted By IRIS GRAYSON On 09-01-95

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