Buffalo chicken salad with blue cheese-buttermilk dressing
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Paprika |
1½ | tablespoon | Olive oil |
2 | tablespoons | Hot sauce |
6 | Chicken breasts; boned and skinned, 4 ounces each | |
1 | large | Carrot |
1 | Celery stalk | |
3 | cups | Cubed red potato |
Cooking spray | ||
6 | cups | Shredded romaine lettuce |
2 | cups | Cherry tomato halves |
Blue cheese-buttermilk dressing |
Directions
Combine the first three ingredients in a large dish. Add chicken, tossing to coat. Cover and marinate in refrigerator for 30 minutes to 1 hour. Cut carrot and celery lengthwise into 12 thin strips using a vegetable peeler.
Place strips in a bowl of ice water. Let stand 30 minutes. Place potato in a saucepan; cover with water. Bring to a boil; cook 15 minutes or until tender. Drain and cool.
Prepare grill. Remove chicken from grill and discard marinade. Place chicken on grill rack coated with cooking spray. Grill 5 minutes on each side or until the chicken is done. Cut chicken diagonally across the grain into slices. Set aside. Arrange lettuce on a large platter. top with potato, carrot and celery strips, chicken and tomato halves. Serve with Blue Cheese-Buttermilk Dressing.
Yield: 6 servings
Nutritional information: 317 calories and 8.3 grams of fat per serving Courtesy of "Cooking Light" Magazine Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@...> Recipe by: RECIPE FOR HEALTH SHOW #RHG017 Posted to MC-Recipe Digest V1 #800 by 4paws@... (Shermeyer-Gail) on Sep 24, 1997
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