Cantaloupe with chicken salad

6 sweet ones

Ingredients

Quantity Ingredient
2 cups Cubed cooke chicken
1½ cup To 2 C Fresh blueberries
1 cup Sliced celery
1 cup Seedless green grapes,
½ cup Mayonnaise
¼ cup Sour cream
1 tablespoon Fresh lemon juice
1½ teaspoon Grated lemon peel
1½ teaspoon Sugar halved
½ cup Sliced almonds
3 Cantaloupes, halved seeded =OR=-
1½ teaspoon Sugar substitute
½ teaspoon Ground ginger
¼ teaspoon Salt (optional)

Directions

CHICKEN

DRESSING

In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves. Serves 6.

Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94

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