Ceideburg's diabetic sparking punch

8 servings

Ingredients

Quantity Ingredient
Stephen Ceideburg
4 Ruby Mist, Red Zinger or other fruity herbal tea bags
1 Licorice tea bag
1 cup Boiling water
1 tablespoon Honey
1 quart Plain sparkling water

Directions

In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes. Gently squeeze and remove tea bags. Stir in honey. Let cool.

Place 2 tablespoons tea in a champagne flute and fill with sparkling water.

Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.

Exchanges: 0.

Makes 8 servings

Posted by Stephen Ceideburg

Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

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