Chicken and pasta in cajun cream
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Olive oil or oil; (up to 2) |
2 | Boneless skinless chicken breast halves; cut into 1/2-inch pieces | |
1 | cup | Red bell pepper strips; (2x1/4x1/4-inch) |
½ | cup | Chopped green onions |
1 | pack | (1-lb.) Green Giant® Pasta Accents® Garlic Seasoning Frozen Vegetables with Pasta |
½ | cup | Whipping cream or half-and-half |
1 | teaspoon | Cumin |
¼ | teaspoon | Salt; (up to 1/2) |
¼ | teaspoon | Ground red pepper; (cayenne) (up to 1/2) |
Red bell pepper rings | ||
Green onion fans |
Directions
GARNISH
I found this on the Pillsbury site and it sounds really yummy.
Ready in 25 minutes
Heat oil in large skillet over medium-high heat until hot. Add chicken; cook and stir 2 to 4 minutes or until no longer pink.
Add bell pepper strips, chopped green onions and frozen vegetables with pasta. Cook 4 minutes or until pasta is tender, stirring occasionally.
Stir in cream, cumin, salt and ground red pepper. Reduce heat to medium-low; cover and cook 5 minutes or until vegetables are crisp-tender.
Spoon mixture onto serving platter; garnish with bell pepper rings and onion fans.
3 (1½-cup) servings
NUTRITION INFORMATION PER SERVING: SERVING SIZE: 1 ½ Cups
Calories 540 Calories from Fat 310 % DAILY VALUE
: Total Fat 34 g 52%
: Saturated 15 g 75%
: Cholesterol 115 mg 38%
: Sodium 930 mg 39%
: Total Carbohydrate 34 g 11%
: Dietary Fiber 5 g 20%
: Sugars 9 g
: Protein 25 g
Vitamin A 100%, Calcium 10%, Vitamin C 100%, Iron 15%.
DIETARY EXCHANGES: 2 Starch, 2 Lean Meat, 1 Vegetable, 5 ½ Fat © 1996 The Pillsbury Company
Posted to brand-name-recipes by Lesa <jacoly@...> on Jan 19, 1998
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