Chicken breasts marinated in yogurt and grilled
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Toasted and crushed cumin seed |
½ | teaspoon | Red chile flakes |
2 | teaspoons | Roasted garlic |
¼ | cup | Minced scallions,; white part only |
1 | cup | Plain yogurt |
1 | teaspoon | Paprika |
1 | tablespoon | Fresh lemon juice |
6 | Boneless, skinless chicken breast halves | |
½ | cup | Fresh lemon juice |
1 | teaspoon | Grated lemon zest |
2 | tablespoons | White wine vinegar |
1 | tablespoon | Minced shallots |
2 | tablespoons | Minced fresh tarragon |
2 | teaspoons | Honey; (or to taste) |
½ | cup | Olive oil or; 1/2 cup defatted chicken stock |
Kosher salt and freshly ground white pepper |
Directions
YOGURT MARINADE
LEMON-TARRAGON VINAIGRETTE
In a medium bowl, combine the marinade ingredients. Add the chicken and marinate in the refrigerator for at least 2 hours. In a bowl, combine the lemon juice, lemon zest, vinegar, shallots, tarragon and honey and mix with a hand blender. Slowly incorporate the olive oil or stock, either by whisking by hand or pulsing 2 to 3 times with hand blender. The vinaigrette should not be emulsified but remain very light in body. Season to taste with salt and pepper. Store covered in the refrigerator for up to 3 days.
Makes approximately 2 cups.
Preheat the broiler or stove top grill. Wipe any excess marinade from the chicken. Grill or broil until the chicken is just done and juicy, about 3 to 4 minutes on each side. While the chicken is cooking, heat the olive oil in a large saute pan and quickly saute the savory greens until just wilted.
Serve the chicken on top of the greens and drizzle with the vinaigrette to taste.
Yield: 6 servings
Posted to MC-Recipe Digest V1 #250 Date: Fri, 18 Oct 1996 12:45:37 -0400 From: Meg Antczak <meginny@...>
Related recipes
- Chicken breast with yogurt and lime
- Chicken breasts
- Chicken breasts in herb & yogurt sauce
- Chicken breasts in herb and yogurt sauce
- Chicken breasts in sour cream
- Chicken breasts marinated in yogurt & grill
- Chicken breasts paprika
- Chicken breasts with yoghurt & feta
- Chicken breasts with yoghurt and feta
- Greek chicken breasts
- Grilled chicken breasts
- Grilled chicken skewers in a spiced yogurt marinade
- Grilled chicken with yogurt sauce
- Grilled marinated chicken breast w/ yogurt & asian spices
- Grilled spiced chicken breasts
- Herb marinated chicken breasts
- Marinated chicken breasts
- Marinated grilled chicken
- Tandoori style chicken breasts with yogurt ci
- Tandoori style chicken breasts with yogurt cilantro sauce