Chicken in foil nov 87
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | 3-lb chicken; cut into 4 parts, chicken beasts or legs | |
1 | large | Onion; chopped |
1 | Clove garlic; minced | |
¼ | teaspoon | Thyme |
¼ | teaspoon | Marjoram |
½ | teaspoon | Rosemary |
Juice of 2 lemons | ||
1 | tablespoon | Paprika |
6 | tablespoons | Olive oil |
1 | tablespoon | Grated lemon rind |
Salt and pepper; to taste |
Directions
MARINADE
1. Wash pieces well.
2. Combine the ingredients for the marinade.
3. Marinate chicken overnight
4. Cut squares of parchment paper or foil and place 1 piece chicken into each, pour 1 tbs marinade on top and close paper in such a way as to leave some space between the chicken and the paper.
5. Bake at 375 F ( preheated) oven for 55 minutes.
NOTES : May omit oil for low cal diet May substitute lemon for orange Recipe by: Miriam Podcameni Posvolsky, based on ELLE fiches de cuisine Posted to TNT Recipes Digest by Leon & Miriam Posvolsky <miriamp@...> on May 06, 1998
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