Chicken kebabs yum yum
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Cloves garlic | |
1 | teaspoon | Ginger |
Salt and pepper; to taste | ||
¼ | teaspoon | Ground cloves |
¼ | teaspoon | Ground cinnamon |
2 | tablespoons | Chopped cilantro |
1 | Egg white | |
1 | tablespoon | Lemon juice or; to taste |
1 | cup | Whole-wheat flour |
Non-stick cooking spray |
Directions
Process the chicken, onions, garlic, ginger,salt, pepper, cloves, cinnamon, cilantro, egg white and lemon juice to a paste in a food processor. Shape into patties, each about 2-inches in diameter and ¼-inch thick, and coat with the whole-wheat flour.
Heat a nonstick frying pan over medium-high heat. When hot, spray lightly with nonstick cooking spray and add as many patties as will fit comfortably. Brown on both sides and transfer to a warmed platter while cooking the remainder. Serve hot.
Makes 10 kebabs.
NOTES : RECORD-JOURNAL 5/21/97
Recipe by: SPICY FAT-FREE COOKING SECRETS BY GINA CHANDRA Posted to recipelu-digest Volume 01 Number 575 by ctlindab@... on Jan 22, 1998
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