Chili non carne (meatless chili)*

8 Servings

Ingredients

Quantity Ingredient
¾ cup Chopped onion
2 Cloves garlic, minced
3 tablespoons Olive oil
2 tablespoons Chili powder
¼ teaspoon Basil
¼ teaspoon Oregano
¼ teaspoon Cumin
2 cups Finely chopped zucchini
1 cup Finely chopped carrot
1 can Tomatoes (28 oz)
1 can Tomatoes (14 oz)
1 can Kidney beans, undrained
2 cans Kidney beans,drained/rinsed
Chopped onions,green peppers -for garnish

Directions

BETTY PINDER TKHN51B

In large pot saute onion & garlic in olive oil until soft. Mix in chili powder, basil, oregano, and cumin. Stir in zucchini and carrots until well blended. Cook about 1 min over low heat, stirring occasionally. Drain & chop tomatoes. Stir in chopped tomatoes, undrained kidney beans & drained kidney beans; bring to boil. Reduce heat and simmer for 30-45 min or until thick. Top with chopped onions or green peppers. Per one-cup serving: 157 calories, 7 sat-fat calories. Source: File.

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